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How Dogs can Benefit your Psychological Wellbeing


It is a well-known fact that dogs are great for your mental health. More and more research is being done every day to prove this, and they can also help with any psychological issues that you have as well. Besides being cute and the friendliest animals on earth, here are some other benefits that might make you want to have a dog right now. 

5 Ways To Colour Coordinate Your Outfit


Incorporating colour into your outfit can have all kinds of effects – it can help to accentuate physical characteristics and it can also have a psychological impact on the way others interact with you. Here are just five ways to colour coordinate your outfit in order to get the best results.

Actively Improving Your Mental Health in the New Year

Actively Improving Your Mental Health in the New Year / Blog Simplicity in Vogue / @ByAndreaB - wellbeing, depression, anxiety, eating disorder

Mental health had somewhat of a taboo attached to it in the past. To some extent, many of us avoid talking about it still today. There are lots of people who have faked a physical illness in order to take time off work to deal with a mental illness and plenty of people who are missing out on therapy and treatment because they are reluctant to talk about their struggles and symptoms with their doctor. But the good news is that we are, as a society, becoming more and more open about mental health and mental illness. If you have found yourself facing mental health concerns at any point through 2018, you should take the step into the new year as an opportunity to actively improve your mental health as best as you can! Here are a few steps that you can take in order to get the ball rolling in the right direction:

How to Significantly Reduce Your Monthly Expenses

How to Significantly Reduce Your Monthly Expenses - how to save money, minimal living, minimalism, new year's resolutions

Unless you’re a famous celebrity or happen to work in a position that brings in boatloads of cash, then you’re probably like everyone else, and wish you had a little bit more money to play with. While you can’t magically gift yourself more money (though do think about asking for a raise, if you think you’ve earned one), you can bring more money into your life by reducing your expenses. This doesn’t mean reducing the quality of your lifestyle; it means keeping things essentially the same, but making sure it doesn’t cost as much! Below, we take a look at a few simple changes, which will lead to significant savings. By the way, as we are at the end of the year, this could be part of your new year's resolutions, haha.

Winter Wardrobe Inspiration from Celebrities & Influencers

Winter Wardrobe Inspiration from Celebrities & Influencers / Blog Simplicity in Vogue / @ByAndreaB

If you live in a part of the world where temperatures are now getting lower and lower with winter arriving or you are planning to travel to one of these places, then it can be a good idea to change up your wardrobe and add a few extras that are going to keep you warm. But because of the internet, it means that we can steal the style of the celebrities and influencers that we love. But what are they wearing over winter? Here are some of the styles and celebrities that have been making winter look good.

Investing in a Bicycle Could Make Inner City Living Easier

Investing in a Bicycle Could Make Inner City Living Easier / Blog Simplicity in Vogue / @ByAndreaB - wellness, wellbeing, lifestyle blog, why you should have a bicycle

Cyclists tend to get a bit of a bad rep when you talk to other road users. But really, they are individuals who are helping the planet at the same time as helping themselves and you may well want to join their ranks! Here are just a few ways that riding a bicycle can help to make inner city living a fair bit easier and a lot more pleasant!

Crafting Your Own Signature Style

Crafting Your Own Signature Style / Blog Simplicity in Vogue / @ByAndreaB - upcycling, upcycling ideas, independent designers, independent boutiques, DIY, find your style. find my style, fashion, lifestyle blogger, fashion blogger, modest fashion blogger, muslimah

Most of us have found ourselves in the awkward situation of wearing the same outfit as someone else at some point or another. This is a generally unpleasant experience, as you immediately start comparing yourself to the other person and can feel like a carbon copy or as though you lack individuality. But not to worry. This can be avoided by taking a few steps to create your own signature style. Here are just a few to take into consideration!

The Must-Have Fashion Accessories For AW18

The Must-Have Fashion Accessories For AW18 / Blog Simplicity in Vogue / @ByAndreaB - fashion, style, fashion trends, shoes trends, footwear trends, accessories trends, jewellery trends, fall fashion, modest fashion blogger, lifestyle blogger

With each change of season comes a change in fashion trends. One day it’s all about the floral or geometric prints, and jumpsuits and the next, all of a sudden as if overnight, winter has arrived. It’s amazing how quickly the weather changes and with it comes a new season - now that it’s the end of October, it’s well and truly the middle of fall for all my friends in the northern hemisphere and soon enough it will be winter.

As the weather gets increasingly colder, it’s important to think about how you will change up your wardrobe this season. While some people opt to overhaul their entire wardrobes as each season comes around, this can be extremely expensive and isn’t doable for everyone, which is why another good option is to choose to update your wardrobe with a range of accessories instead.

Top Jewelry Trends And How To Make Them Work For You

Top Jewelry Trends And How To Make Them Work For You / Blog Simplicity in Vogue / @ByAndreaB - fashion, style, top jewelry trends, top jewellery trends, plastic jewelry, vintage jewelry, animal jewelry, resin jewelry, lifestyle blogger, modest blogger

Accessorizing with jewelry is one of the easiest ways to create more outfits and make use of old items in the wardrobe that you don’t really wear anymore. It’s also a great way to personalize outfits and inject a bit of your own style in there. Just like anything else in fashion, the trends in jewelry are always developing and changing and if you want to stay relevant, you need to keep on top of them. With that in mind, these are some of the most popular jewelry trends right now and how you can match them with your outfits properly.

The Most Exhilarating Capitals To Visit

The Most Exhilarating Capitals To Visit / Blog Simplicity in Vogue / @ByAndrea - London, Tokyo, Rome, where to travel, best travel tips, best cities in the world, travel blogger, lifestyle blog

Whilst there’s more to a country than its capital, that’s usually the heart of a nation’s culture and history. Or, at the very least, the capital is often an apt summation of the best parts of a country’s heritage. And if you’re limited in terms of money and time when it comes to travelling, seeing a country’s capital or its most famous city might be the best way to get a feel for that particular destination.  But which capitals are the best places to visit in the world?

Should We Be Talking More About Mental Health?

Should We Be Talking More About Mental Health? / Blog Simplicity in Vogue / @ByAndreaB - wellbeing, wellness, mental health, depression, anxiety, lifestyle blogger

Everyone feels anxious, sad, stressed or worried from time to time. But there are plenty of people who go through long, drawn-out periods of feeling these things - many of whom are in the disabled community, and many others who are not.

When you have a disability, it’s not hard for people to see the connections between physical and mental health. After all, with physical disabilities, there are a lot of challenges in front of you that can have a serious impact on your life. However, those with mental health difficulties who are able-bodied have a rough time of it, too, and there is still a stigma attached to the subject in more ways than one.

The big question is - should we be talking more about mental health? Given the impact it can have - not just on people but their families, too - it’s hard to see why this would be a bad idea. Here are a few of the challenges everyone with mental health problems - disabled or not - can have to endure for extended periods of their lives.
 

The Toolbox: Getting The Strength To Deal With Crippling Anxieties

The Toolbox: Getting The Strength To Deal With Crippling Anxieties / Blog Simplicity in Vogue / @ByAndreaB - mental health, depression, anxiety, health, wellness, wellbeing, lifestyle blogger, how to deal with

For anyone out there struggling with their self-confidence, anxiety appears to be the norm. As frustrating as it can be to struggle with your own internal conflicts, anxiety can prove to be the undoing of us if we let it. But, let's get this right, anxiety, no matter how crippling it is, is a frame of mind that can be overcome. It never feels like it at the time, but it's all about the right tools.

The Accessories That will Glam Up Any Outfit

The Accessories That'll Glam Up Any Outfit / Blog Simplicity in Vogue / @ByAndreaB - fashion, style, modesty, glamour, necklace, shoes, fashion hacks, fashion tips, how to wear

Are you someone who loves looking your best? Maybe you know you can work any outfit out there, and you’re very happy to pose in the mirror with a camera when you’re all dressed up? If so, fantastic! Being comfortable in the clothes you wear is a great method of self-expression, but what about when you run out of pieces in your wardrobe?

Sure, you go out and buy some new pieces, but sometimes we’re a bit strapped for a cash. And all in all, there’s usually no need to splurge some more money; if you’ve got accessories all set out on top of your dresser, now’s the time to put them to good use! So here’s a couple of the best accessories that’ll change the look of any outfit you could put on.

What Can You Do To Get Your Career Back On Track?

What Can You Do To Get Your Career Back On Track? / Blog Simplicity in Vogue / @ByAndreaB - lifestyle blogger, modest blogger, career, business, girl boss

If you’re someone that feels like your career is off track right now, you’re definitely not the only one. It happens to so many of us. It’s normal! Sometimes, you feel as if you’ve just lost your sense of direction. And you have absolutely no idea why you’re doing what you’re doing - or where you’re going. And that is just so normal. But, it’s not something that you should ever settle for. Just like you can regain control of your life when it’s feeling off track, you can regain control of your career too. You just have to make the conscious decision to get it back on track. Sure, it will take some work, but it’s not impossible. So if you’re really keen to really kick-start your career again, here’s what you can do.

Creating Successful Freebies for Your Blog

Creating Successful Freebies for Your Blog / Blog Simplicity in Vogue / @ByAndreaB - blogging tips, blogger tips, free downloads, freebies, modest blogger, lifestyle blogger

Offering digital freebies to your blog readers is a great way to get them more engaged. You can use them to get people to subscribe to your blog or sign up to your newsletter. Or you might just have them as something extra that you give to your readers, so they get more value from your blog. If you've decided that you want to offer some freebies to your audience, you need to create something that they'll enjoy and find useful. Digital products are easy to provide because you can create them cheaply and offer them for download. Take a look at these tips for getting it right.